Workshops, Training & Talks

Éist - saying "no" to silence. 

Éist - meaning "listen" in Irish - is a support and advocacy organisation dedicated to victims and survivors of sexual and gender-based violence. 

Founded on the principle that no one should feel unheard or alone in the aftermath of trauma, Éist exists to listen, to support, and to guide.

Éist is not a replacement for the essential services already working tirelessly in this space, we stand beside them. Our mission is to fill the "grey area" where many survivors often fall through the cracks, particularly in the immediate aftermath of a crisis.

Through compassion, confidentiality, and community, Éist ensures that those affected by sexual and gender-based violence are not silenced. We are here to listen and to help survivors reclaim their voice, their strength, and their path forward.


*Photo credit: Greg Byrne Photography - taken at the International Women's Day March, Dublin, 2025.

Contact Us: 

Telephone: 085 171 5177 

Email: info@notosilence.ie

Our phone line is open Monday - Friday, 9:00am - 5:00pm. Outside of these hours, our voice and text messages are monitored regularly and all emergency calls wil be returned as soon as possible. If you, or someone you know, is in immediate danger, call 999 or 112 immediately. 

We are here to listen and provide you with the information and tools needed following the aftermath of rape and all forms of gender-based violence.
We welcome all races, all religions, all countries of origin, all sexual orientation, all genders, all abilities. We stand with you. You are safe here.

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Éist Services:

Éist aim to provide vital, immediate crisis support for those navigating the harrowing days, weeks, and months following the unthinkable. 

Our services include:

  • Access to trauma informed counselling & psychotherapy. 
  • Holistic therapies and wellbeing support workshops. 
  • Education and advocacy workshops.
  • Community engagement and outreach.
  • Information services and talks tailored for corporate and educational settings.
  • Lobbying for changes in public policy and legislation

Queer Talk

Éist - Saying No To Silence Presents: Queer Talk
Proudly supported by Pantibar

Queer Talk is an open, community-led discussion addressing sexual violence within queer communities. This event creates space for honest conversation, shared learning, and collective care, while recognising the diverse ways sexual violence impacts LGBTQIA+ people.

We are committed to fostering a survivor-centred, trauma-informed environment grounded in respect, consent, and confidentiality. Participation is voluntary, and attendees are encouraged to engage at a level that feels safe and comfortable for them.

This is a safe and inclusive space. We welcome people of all genders - including trans, non-binary, intersex, and gender-diverse people - as well as people of all sexual orientations. Allies are welcome to attend with care and respect for the space.

This event takes place on Trans Day of Visibility, and we acknowledge the disproportionate impact of sexual violence on trans and gender-diverse communities. We affirm the importance of visibility, solidarity, and continued advocacy for safety, dignity, and justice for all.

Book your tickets here. 

Coming Home to Yourself: A Meditation & Healing Circle

Join us for a trauma informed, deeply nurturing Meditation Healing Evening, created to help you slow down, reconnect, and return to the present moment in a safe and sacred space. Hosted by Sinéads Healing Solas. 

This evening is designed to gently calm the mind, open the heart, and support self-expression through meditation, reflection, and sound.

What to Expect

✨ Two Guided Meditations
We will journey through two meditations focused on calming the nervous system, grounding into the body, and reconnecting with the present moment. These meditations will be done lying down or seated comfortably.

✍️ Journaling & Reflection
There will be time for journaling to support self-reflection and integration. Please bring a notebook and pen.

🕯 Sacred Circle Sharing
We will come together in a circle to share in a safe, supportive, and non-judgmental space. Sharing is always optional, and everyone is invited to express themselves in a way that feels comfortable.

🎶 Connecting With Your Voice
We will explore gentle vocal expression and singing as a form of healing and connection. No singing experience or "good" singing voice is required—just an open heart and willingness to explore sound as a tool for healing.

💛 A Safe & Sacred Space
This is a confidential and nurturing environment where you are welcome exactly as you are.

What to Bring

  • Notebook & pen

  • Water bottle

  • Yoga mat, pillow & or blanket 

  • An open heart and open mind


Book your space here. 

*Spaces are limited


Our Ambassador - Rebecca Tallon de Hallivand 

Rebecca Tallon de Havilland is a trailblazing advocate for equality and authenticity.
Through her courage and activism, she continues to inspire others to live openly, speak out, and create change.

Éist Sponsors & Partners 

Membership

Spirit of Mullingar Kinnegad Municipal District

🎉We Won 🎉

We are absolutely delighted, honoured, and bursting with pride to share that Èist – Saying No To Silence WON the Spirit of Mullingar Kinnegad Municipal District award at the Mullingar Chamber Awards 2025 🌟

This recognition means so much to us. It shines a light on the importance of having Èist operating here in the Midlands. Every day, we see just how needed our service is, and being acknowledged in this way reminds us that our message — Saying No To Silence — truly matters. 💜

We'd like to extend our warmest congratulations to our fellow finalists in this inspiring category. The spirit of community, kindness, and resilience across the Midlands is something to celebrate and we're thrilled to be part of it!

Thank you to everyone who supports Èist and helps us continue to make a difference. Together, we're proving that voices matter, hope matters, and community matters. 💫