Survivors Blog

⚠️ Content Warning
The posts contained may reference rape, sexual violence, and the impact of trauma. Please take care while reading. If you feel that this content may be triggering, you may choose not to continue. If you are affected by any of the issues raised, support is available. You are not alone.

If you are a survivor and would like to share your story anonymously on our blog, we would be honoured to hear from you. Email: info@notosilence.ie 

Sep 15

Finding A Way Forward

For the first time in a long time, I am finding it difficult to put words to my feelings. I have, with lots of help, learned to identify how I feel and give that feeling the space and time it deserves. This isn't a "skill" that came innately for me, it took lots of practice and I don't always...